One-Pot Vegan Chili

One-Pot Vegan Chili
Difficulty: Beginner Prep Time 15 min Cook Time 45 min Total Time 1 hr Servings: 6 Calories: 280 Best Season: Suitable throughout the year

Description

Introducing our hearty and delicious One-Pot Vegan Chili! This wholesome, comforting dish is packed with a medley of tender vegetables, protein-rich beans, and a symphony of spices that create a mouthwatering depth of flavor. Perfect for chilly evenings or when you're craving a warm, satisfying meal, this vegan chili is sure to delight your taste buds and fill your home with an irresistible aroma.

One-Pot Vegan Chili is not only a scrumptious and filling meal, but it's also an excellent source of plant-based protein and fiber. With a rainbow of nutrient-dense ingredients, this dish is as nourishing as it is appetizing. Plus, it's easy to make with minimal cleanup, thanks to the magic of one-pot cooking. Serve it up with your favorite toppings, such as creamy avocado, fragrant cilantro, or a sprinkle of vegan cheese, for a customizable dining experience that's sure to please everyone at the table.

Whether you're a seasoned vegan, trying out Meatless Mondays, or simply love a good chili, our One-Pot Vegan Chili is the ultimate crowd-pleaser. So, gather your ingredients and prepare to be wowed by this incredible, plant-powered delight!

Ingredients

Instructions

  1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic, and sauté for 5 minutes or until the onions become soft and translucent.

  2. Add the bell pepper, carrots, and zucchini to the pot, and continue to cook for another 5 minutes, stirring occasionally.

  3. Stir in the black beans, kidney beans, pinto beans, crushed tomatoes, and vegetable broth.

  4. Add the chili powder, cumin, smoked paprika, oregano, salt, black pepper, and cayenne pepper (if using). Mix well to combine all the ingredients.

  5. Bring the chili to a boil, then reduce the heat to low, cover the pot, and let it simmer for at least 30 minutes, stirring occasionally. For deeper flavor, let the chili cook for up to an hour.

  6. Taste the chili and adjust the seasoning if necessary. If the chili is too thick, you can add more vegetable broth to achieve the desired consistency.

  7. Serve the vegan chili hot, topped with your choice of avocado, chopped cilantro, vegan cheese, and vegan sour cream.

Nutrition Facts

Serving Size 1.5 cups

Servings 6


Amount Per Serving
Calories 280kcal
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Sodium 670mg28%
Total Carbohydrate 45g15%
Dietary Fiber 13g52%
Protein 12.97g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: One-Pot Vegan Chili, plant-based, comfort food, easy recipe, healthy meal, high-protein, gluten-free, Meatless Monday, hearty chili, nutrient-dense, vegan cooking
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